What We Specialize In

Work/Life Balance Coaching

Our coaching is designed to help you regain control, set healthy boundaries, and create a life that aligns with your values. Whether you’re struggling with time management, burnout, or feeling stuck in the daily grind, we provide the guidance and accountability you need to achieve a fulfilling work-life balance.

  • Through personalized coaching sessions, we'll help you:
  • ✔ Identify and prioritize what truly matters
  • ✔ Develop strategies to reduce stress and overwhelm
  • ✔ Set achievable goals for your career and personal life
  • ✔ Create a sustainable routine that includes self-care
  • ✔ Build confidence in saying “yes” to yourself without guilt

It's time to stop surviving and start thriving. Let Girl Get Your Life support you in designing a life where success and self-care go hand in hand.

Nutrition Coaching

At Girl Get Your Life, we believe that proper nutrition is the foundation of a strong, energized, and confident life. As a certified nutritionist and life coach, I help women take control of their eating habits in a way that’s realistic, sustainable, and tailored to their unique needs. Whether you’re looking to improve your relationship with food, gain more energy, or develop healthier eating habits, my coaching provides the support, education, and accountability you need to make lasting changes.

  • Through personalized coaching sessions, you’ll learn how to:
  • ✔ Make nutritious choices that fit your lifestyle and goals
  • ✔ Break free from restrictive dieting and emotional eating
  • ✔ Understand portion control and meal planning with ease
  • ✔ Fuel your body for energy, strength, and confidence
  • ✔ Develop a sustainable mindset around food and wellness

No more confusion, no more guilt—just a clear path to feeling and looking your best.

Body Image Coaching

Body image isn’t just about how you look it’s about how you feel in your skin. If you’ve ever struggled with self-doubt, negative self-talk, or the pressure to meet unrealistic beauty standards, you’re not alone. As a life coach and certified fitness and nutrition expert, I help women redefine their relationship with their bodies so they can feel strong, confident, and empowered inside and out.

  • Through personalized coaching, we’ll work together to:
  • ✔ Shift your mindset from self-criticism to self-love
  • ✔ Break free from unrealistic beauty standards and comparison
  • ✔ Develop a positive and empowering relationship with food and fitness
  • ✔ Build confidence in your body at every stage of your journey
  • ✔ Learn practical tools to celebrate and appreciate yourself daily

You deserve to love the woman you see in the mirror. Let Coach Shani help you embrace your body, your power, and your unique beauty because confidence isn’t about a number on the scale; it’s about how you show up in your life.

Ready to take the next step? Let’s build a healthier, happier you. Book your FREE 30-minute discovery call with Coach Shani today and start your journey to self-love.